trampoLEAN

Lets talk about fitness shall we

As you guys know. I’m not the most athletic blogger of the bunch. I probably couldn’t run a marathon if my life depended on it and my favorite recreational activity is shopping and or Netflix lol 🙂 I also struggle with a bunch of health issues that make a lot fo work outs really hard for me read more about that here if you would like.

I DO however love to do work out classes, especially when I get to try something new. Lately I’ve been dying to try a TrampoLEAN work out, so when Athleta channeled me to try a class outside of my work out with my bestie I thought WHY NOT.

So today I wanted to share a fun & not so average work out class to do here in NYC and why you should switch things up + a bunch of awesome red workout gear that will make you wanna to sweat.

I’m sure you’ve heard of now mainstream classes like SoulCycle, Bar classes and Zumba dance – these all super fun work outs that I love, but can get a bit boring. I like to switch things up, so when I had the chance to try something new with my bestie Kristin (who I grew up dancing with) I was up for the challenge.

We decide to take an adult gymnastic class at Chelsea Piers that focus’s on fitness and trampoline exercises and sounded really fun. I’m not flexible (at all) so I really nervous to see if I could hang but it wasn’t as tough as I thought. The classes are 90 minutes and priced at about $32

Everyone there was very much a beginner so that was nice, you didn’t feel left out or intimidated in any way. I loved the class so much, I went home and bought myself a mini trampoline for my apartment on amazon, and have started to do trampoline workouts while I watch TV at home! Paris hates it, but it’s quickly become one of my favorite workouts because its SO FUN … and because it annoys him 🙂

I think with a new year everyone gets really focused on loosing weight or getting healthy, and that’s important but sometimes overwhelming. I like to focus more on building good habits or breaking old ones. For me, this month I’ve focused on doing something active every day – even if its just 5 jumping jacks or now hoping on my trampoline for 15 min. Its such a easy thing that can become habitual by participating in it every day!

My whole look is from Athleta!
Shop some of my red favs from their line below